tuppers
Full Member
So I normally weigh in a on Wednesday morning (before eating or drinking anything). But due to falling asleep around 4pm, dinner went in the oven really late and didn't eat until 9:45pm, finishing around 10:15pm.
On the night before WI, I normally have a light-ish meal and try to eat around 7pm, where-as tonight we had a gammon roast (3 slices of gammon, 200g of cubed/garlic'd potatoes, roasted carrots and steamed broccoli) and I've had it really late.
Having looked at the rest of my week I was aiming for a 1lb loss at best, now I'm worried it might even look like I've gained. Additionally I use my WiiFit to weigh myself so there is no 1/2 pounds or 1/4 pounds.
GUTTED!
What should I do? Weigh myself as normal and just try to stay positive, and hope for a more substantial loss next week?
On the night before WI, I normally have a light-ish meal and try to eat around 7pm, where-as tonight we had a gammon roast (3 slices of gammon, 200g of cubed/garlic'd potatoes, roasted carrots and steamed broccoli) and I've had it really late.
Having looked at the rest of my week I was aiming for a 1lb loss at best, now I'm worried it might even look like I've gained. Additionally I use my WiiFit to weigh myself so there is no 1/2 pounds or 1/4 pounds.
GUTTED!
What should I do? Weigh myself as normal and just try to stay positive, and hope for a more substantial loss next week?