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really nervous about going up a step

S: 14st5lb C: 11st8lb G: 11st5lb BMI: 25.4 Loss: 2st11lb(19.4%)
#1
#2
me too :( my CDC wants me to start 810 next weeks and i really reluctant , whcih I know is silly !! as long as you workup the steps , so reintroduce carbs slowly , if you have less than 2000 claories a day you WILL loose weight , its all just science , but I am feeling your fear :eek:
when will you be moving up ?
 
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#3
You still loose weight ladies. I lost 2.5lb last week on the 810, was 9lb previous week on ss. I lost weight on the 1000/1200 plan too
 
S: 14st5lb C: 11st8lb G: 11st5lb BMI: 25.4 Loss: 2st11lb(19.4%)
#4
I am moving to ss+ officially nxt week then 810 the week after when hubby is home x hope I do still lose I am worried I'll suddenly start putting on loads of weight
 
#5
You'll be fine Hun but I understand why you are nervous...I'm sure I'll be the same. Enjoy it, you've worked so hard these past few weeks and you'll still be doing the shred xx
 


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