just finished day 6 and not sure how much longer i can do this for...
Never been one for anything that comes from a packet and no matter how i mix them or blend them the powdery feel in my mouth is now at stage i almost gag before i even go near a shake let alone drink it.
As with any diet if you go back to old eating habits you will have wasted your time .
I know you say you have tried making them always but try making them with ice cubes / water mix you need a good blender but it was the only way to get my CD shakes cold enough .I never liked the taste of lipotrim but didnt try them with ice so give it a go good luck VLCD work hun but make sure you do the whole program .As with any diet if you go back to old eating habits you will have wasted your time .Good luck hun it will be worth while xx