wonkyfatty
New Member
Hello all,
I started CD yesterday on SS and have survived two days (I'll be going to bed soon!). I have had 3 CD today and yesterday had 3 1/2 (couldn't finish my choc-mint 'hot chocolate' last night) CD as my CD lady told me I should have at least 3 but could have 4 in the first couple of days until I go into ketosis and as I was on my period (and don't feel great at the best of times at this time of the month
:cry
. Feeling really good and want to stick to SS 100%..NO CHEATING, so was glad to find this group.
My hubby is doing it with me which I think will make a massive difference and my sister has just lost 3 stone in as many months on CD so I have a good support network, but could always do with more friends, so here I am!!
I have a couple of questions I hope you can help me with:-
Much love and spicy tomato soups
Katie
xx
I started CD yesterday on SS and have survived two days (I'll be going to bed soon!). I have had 3 CD today and yesterday had 3 1/2 (couldn't finish my choc-mint 'hot chocolate' last night) CD as my CD lady told me I should have at least 3 but could have 4 in the first couple of days until I go into ketosis and as I was on my period (and don't feel great at the best of times at this time of the month
My hubby is doing it with me which I think will make a massive difference and my sister has just lost 3 stone in as many months on CD so I have a good support network, but could always do with more friends, so here I am!!
I have a couple of questions I hope you can help me with:-
- I am v. worried about the bad breath thing. I know drinking more will help, I drank 2ltrs a day before CD so will try to up that to at least 3 ltrs now, but any other advice. I am a total gum addict (helps me focus and makes me less paranoid about bad breath in meetings etc.) and have had to go cold turkey
eek
, so am looking for good ideas for alternatives please.
- I love all the tickers and extra fancy bits on everyone's profiles, how do I get them?
Much love and spicy tomato soups
Katie
xx