wonkyfatty
New Member
Hello all,
I started CD yesterday on SS and have survived two days (I'll be going to bed soon!). I have had 3 CD today and yesterday had 3 1/2 (couldn't finish my choc-mint 'hot chocolate' last night) CD as my CD lady told me I should have at least 3 but could have 4 in the first couple of days until I go into ketosis and as I was on my period (and don't feel great at the best of times at this time of the month :cry. Feeling really good and want to stick to SS 100%..NO CHEATING, so was glad to find this group.
My hubby is doing it with me which I think will make a massive difference and my sister has just lost 3 stone in as many months on CD so I have a good support network, but could always do with more friends, so here I am!!
I have a couple of questions I hope you can help me with:-
Much love and spicy tomato soups
Katie
xx
I started CD yesterday on SS and have survived two days (I'll be going to bed soon!). I have had 3 CD today and yesterday had 3 1/2 (couldn't finish my choc-mint 'hot chocolate' last night) CD as my CD lady told me I should have at least 3 but could have 4 in the first couple of days until I go into ketosis and as I was on my period (and don't feel great at the best of times at this time of the month :cry. Feeling really good and want to stick to SS 100%..NO CHEATING, so was glad to find this group.
My hubby is doing it with me which I think will make a massive difference and my sister has just lost 3 stone in as many months on CD so I have a good support network, but could always do with more friends, so here I am!!
I have a couple of questions I hope you can help me with:-
- I am v. worried about the bad breath thing. I know drinking more will help, I drank 2ltrs a day before CD so will try to up that to at least 3 ltrs now, but any other advice. I am a total gum addict (helps me focus and makes me less paranoid about bad breath in meetings etc.) and have had to go cold turkey eek, so am looking for good ideas for alternatives please.
- I love all the tickers and extra fancy bits on everyone's profiles, how do I get them?
Much love and spicy tomato soups
Katie
xx