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Rebounders

Discussion in 'Fitness Health and Exercise' started by Janey, 29 October 2009 Social URL.

  1. Janey

    Janey Intuitive Eater

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    Diet:
    intuitive eating
    Does anyone here have a rebounder? I've been recommended to get one and to use it for about 10 minutes a day - apparently it is great for toning up legs and bottom and great as a cardiovascular exercise too. Hoping to buy one this weekend as I am a classic pear shape and will feel the benefit of exercise more than dieting.

    Janey xx
     
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