blondie29
Full Member
Morning everyone
Well here I am on day 5 now, I have recovered after my mouthful of chicken and thats all it was, a mouthful. Just felt I needed to eat but boy did I beat myself up about it all night and feel guilty for doing it.
Ive had my shake this morning and Im back in work, still feeling a little hungry but nothing to bad. I am feeling very tired today but im sure il be ok after some black coffee.
I must say i feel slightly bloated today, have no idea why maybe coz im drinking so much water.
Well hope your all doing ok on LT and keep up the good work !!!
Well here I am on day 5 now, I have recovered after my mouthful of chicken and thats all it was, a mouthful. Just felt I needed to eat but boy did I beat myself up about it all night and feel guilty for doing it.
Ive had my shake this morning and Im back in work, still feeling a little hungry but nothing to bad. I am feeling very tired today but im sure il be ok after some black coffee.
I must say i feel slightly bloated today, have no idea why maybe coz im drinking so much water.
Well hope your all doing ok on LT and keep up the good work !!!