Red day dinners

Discussion in 'Slimming World' started by kirsty_baird_26, 3 November 2011 Social URL.

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  1. kirsty_baird_26

    kirsty_baird_26 Gold Member

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    Hey

    Anyone do mainly red days i can look at your diary?

    Going to try a few red this week but struggling what to have with say for example chicken?

    I don't like butternut squash so cant use them for chips.

    Thanks
     
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  3. Debridger

    Debridger On track to target

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    Hi Kirsty
    I do all 3 plans
    I like fish & seafood, you can use potatoes, wholemeal pasta as an HEB
    remember you get 2 HEB & 2 HEA on red

    My diary is linked in my signature, please feel free to take a peek
     
  4. *EB*

    *EB* Gold Member

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    I do a mix, but mainly red days.

    Chicken is easy - make up a sauce mix (usually 6 syns for the whole pack) and throw chunks of chicken in and serve with veggies and if you have a HEB choice, make SW chips out of the potato!

    Another good chicken meal is chicken breast fillets, cover in cheese (HEA choice) and top with grilled fat removed bacon slices! Melt the cheese and OMG its awesome. Serve with veggies!

    Chicken casserole is another nice one to do - slow cookers are brilliant cos you can just throw it all in - carrots, leeks, onion, peppers, chicken, stock and herbs - serve with bread (synned of course!)

    Hope that helps - I have a food porn thread and a food diary - so feel free to hunt those down!!! I might try to add the links to my signature!

    x
     
  5. kirsty_baird_26

    kirsty_baird_26 Gold Member

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    Thanks fab idea, didnt think of using the slow cooker thats exactly what ill do monday, use chicken breasts, lots veg and stock :)
     
  6. *EB*

    *EB* Gold Member

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    you can also do a chicken curry in the slow cooker - scrummy!!! xx
     
  7. big bear

    big bear A bear on a mission!

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    cottage pie topped with carrot & swede
    spag bol with your HEXB for pasta
    kfc chicken & salad
    pizza & salad
    gammon, egg & chips made from HEXB & add more veg if you like
    SW Quiche & Salad
    sausage casserole (syn sausages)

    I'm sure there is more but that's all I can think off for now!
     
  8. kirsty_baird_26

    kirsty_baird_26 Gold Member

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    Thanks so much think ill do a meal plan for dinners this weekend and that will help :)
     
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