Red day green day

Discussion in 'Slimming World - Weight Loss Diary' started by slim4son, 21 May 2011 Social URL.

  1. slim4son

    slim4son Full Member

    Posts:
    153
    Likes Received:
    0
    Hi guys I have been following extra easy for a while since beginning of apt however I have only lost 7 pound I must be doing it wrong however I feel I am eating loads of superfree hardly ever syn

    A girl in our group is losing loads and she is on a red day can I ask your thoughts on this and any tips cheers xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Maverick

    Maverick Gold Member

    Posts:
    2,638
    Likes Received:
    16
    Start Weight:
    10st7lb
    Current Weight:
    9st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7.5lb(5.1%)
    Diet:
    Slimming World
    I've been doing a combination of EE/green and the occasional red and have only lost 11lb in 5 months. Different things work for different people, just because it works for her doesn't mean it will work for you. You need to experiment and see what works best, there is no definitive answer I'm afraid.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...