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Red Day Queries


Full Member
S: 11st9lb C: 10st10lb G: 10st0lb BMI: 22.8 Loss: 0st13lb(7.98%)
Peppers I know are free on red not sure about water chestnuts though - soz. Tinned mackerel fillets in tomato sauce I know is free on a red day but I don't have them in brine so I can't help you there either. This reply not much help to you sorry - maybe shouldn't have bothered!! x

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