Hi
I've been doing EE for the past 2 weeks, first week I gained 1/2lb :sigh: and then this week I lost 2lbs but I am going to give Red/Green a go. I've done some meal planners and it just feels much easier and better for me already. Have planned 2 red days.
Here is my question: Does the 1/3rd superfree rule apply on Red/Green?
Thanks!
LJB12
I've been doing EE for the past 2 weeks, first week I gained 1/2lb :sigh: and then this week I lost 2lbs but I am going to give Red/Green a go. I've done some meal planners and it just feels much easier and better for me already. Have planned 2 red days.
Here is my question: Does the 1/3rd superfree rule apply on Red/Green?
Thanks!
LJB12