Today is day one. It's been more emotional that anything else, I suppose this decision has been a long time coming but today I feel like im really going to do this. I am 28 nearly 29 and I don't want to spend the last year of my 20's miserable plus there is health issues there is a history of strokes in my family so if I want to see my children grow up I really have to get my butt into gear. Today I have eaten quite well, I had a slice of toast with fresh orange for breakfast a sandwich for lunch and beans on toast for tea, with an apple for a snack. I don't have any urges to snack or binge on rubbish but the first day is the easiest.
It's my daughters christening in October and my first goal is to lose a stone by then.
It's my daughters christening in October and my first goal is to lose a stone by then.