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refeed question?

Discussion in 'Lipotrim Maintenance' started by Amanda105, 14 November 2010 Social URL.

  1. Amanda105

    Amanda105 Silver Member

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    Sorry I'm posting this in maintenance, but I'm camping out on my own almost in refeed

    It says I can have skimmed milk in tea and coffee from day one... So far not had any, was just wondering should it be limited... Is there any specific amount I can have?

    Just incase I crave a non fat latte from starbucks, I miss real coffee as I can't drink that black!!


    Thanks xx
     
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  3. kered

    kered Gold Member

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    I cant really remember now, but I am sure it will be okay. Someone will pop along soon and answer for you.

    Hope you are enjoying refeed.
     
  4. Gemha

    Gemha Full Member

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    Sorry, not too sure - still having my coffee black x
     
  5. Amanda105

    Amanda105 Silver Member

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    Yeah me too actually prefer it at home now but it would be a treat to havd a real coffee when I'm at college... Lol
     
  6. Gemha

    Gemha Full Member

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    I'm sure it would be ok x
     
  7. size10bikini

    size10bikini Silver Member

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    Hi Amanda, sorry you were alone in refeed, I was too so came over here. Good luck with refeed. x
     
  8. Amanda105

    Amanda105 Silver Member

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    Hell it's peacefully

    It means I can talk to myself, just pull me out if I start answering... Lol
     
  9. JanD

    JanD maintaining since June'09

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    I don't know if there's a 'right' answer to your question but personally I wouldn't have risked THAT much milk in the first week or so of refeed. But as you've already done 2 weeks I guess you're on more of a maintenance track so I can't see any harm in it myself. xx
     
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