Refeed?

Discussion in 'Lipotrim Forum' started by LardyZebra, 31 January 2010 Social URL.

  1. LardyZebra

    LardyZebra Getting lewdwith the food

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    Lost(%):
    1st10lb(11.82%)
    Diet:
    Lipotrim
    Does anyone know how long I would have to refeed for if I stopped LT at the end of Feb?

    Trying to plan first meal out (not a massive blowout...but something healthy:D)
     
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  3. tafflass

    tafflass Silver Member

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    you should do 2 weeks refeed.think thats what most people do x
     
  4. louisebell26

    louisebell26 5 stone to go!

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    hey i think its if you lose more than 5 stone youre advised to do two weeks. to be honest though i think even though one week is enough two weeks is best. head over to the refeed section , and maybe steal some of the refeed menus. thats what ive done cos they really are great. jand and tanyas ones are really great!..best of luck sweetie..x
     
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