Just looking at the mixing instructions for the summer fruits drink and orange creme... Would I definitely need a whisk or can I use my shaker? Just wondering as it will be hard to mix them at work! Thanks!
Your a maintenance fiend! I'm thinking summer fruits and caramel bar tomorrow. Hope it's got a good consistency. Went off the flapjacks towards the end of Lipotrim. Mmm whip sounds yummy! I'll have to try that one!
I'm doing 1 evening meal a day with 2 products (Lipotrim or maintenance) I have a few of each left. Doing this for 2 weeks then 2 weeks of lunch and dinner with 1 product (Lipotrim or maintenance) then 3 meals a day and back to normal and maybe a cheeky wine!
That's a good idea taking the re-feed slowly. I'm gagging for beers this weekend so I'm doing the re-feed as per the sheet :-D
I'm hoping to continue next week with one LT product a day whilst keeping the meals as similar to this week as possible (but not quite as strict). Hoping to lose another stone/stone and a half.... I'll have to watch my calories very carefully as I plan on having quite a few nights out in March....