I decided to rejoin my local SW club after christmas. Surprisingly enough with 3 months away I hasdn't gained any weight but I put that down to I started smoking again
Anyhow, I was so good wrote everything down I found I didn't need to use alot of syns because I was filling up alot on fruit but all I lost was 1.5lb my first week :cry:
Anyhow, I was so good wrote everything down I found I didn't need to use alot of syns because I was filling up alot on fruit but all I lost was 1.5lb my first week :cry: