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Silver Member
well I have managed to lose exactly nothing since xmas! So, I am back with my own modified version of exante using up all mt left over bits and bobs!
exante shake for brekkie
atkins mrp for lunch
dietimeal spag bol for dinner, until i can place my full exante order!
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Gold Member
S: 21st11lb C: 18st9lb G: 11st3lb BMI: 38.5 Loss: 3st2lb(14.43%)
Hey Jools, welcome back - although you've not lost anything, it doesn't sound as if you've put on either, so that's a good achievement. Welcome back to our merry band, and hope all goes well as you get back on the Exante wagon. Good luck :)
Hi - I've come back to the diet too (after following for 5 weeks before christmas).

I'm also mixing exante with some of the avidlite products - so far it seems to have made it all the more manageable as the spag bol is really ok and feels like real food!

Good luck!


Silver Member
S: 13st0lb C: 8st13lb G: 9st0lb BMI: 23.6 Loss: 4st1lb(31.32%)
Hi Racheal I remember you and welcome back to our little family along with any other returnee's out there. Good luck one and all xxxx

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