Hi ask your consultant. If she actually set it on your card then yes it can only be re set by 7lbs. But she may not have done it yet on yr card in which case my advice to you would be to wait a little while to see what you feel happy with. Its a little early to set final pat when you have only just joined hope this helps
I have just found out through a facebook page that they changed this rule about going 7lb lower because people were deliberately gaining weight to go back over thier target so as they could then reset to whatever they wanted. Seems you can now change it to whatever you want so long as it is a healthy BMI. Is this tue?