Hi guys I started the diet on 21 feb I lost a stone. I was pleased with my result but wanted to loose 2.5 stones. I went away on holiday so had a break of 2 weeks from it. I am now starting the diet again tomorrow. I have seen good results but this time I want to get to my target. I now weight 132 pounds and want to get down to 110.
I want to do the diet till 21 April as after that I have lots of social commitments.
I travel alot due to work so sometimes it is difficult to stick to the diet when you go for dinners with colleagues don't like explaining them about diet.
I am in Germany till Friday easier from here as this week no dinners with any1 just wrk and straight back to the hotel so no way am I bending any rules this week as next week I will be in France and mite have to although I will try and avoid it.
So looking forward to this week and hoping to achieve a good weightloss in week 1 have a target of 122 -124 so let's see if I achieve this by the 11th of April
Bring on day 1
I want to do the diet till 21 April as after that I have lots of social commitments.
I travel alot due to work so sometimes it is difficult to stick to the diet when you go for dinners with colleagues don't like explaining them about diet.
I am in Germany till Friday easier from here as this week no dinners with any1 just wrk and straight back to the hotel so no way am I bending any rules this week as next week I will be in France and mite have to although I will try and avoid it.
So looking forward to this week and hoping to achieve a good weightloss in week 1 have a target of 122 -124 so let's see if I achieve this by the 11th of April
Bring on day 1