Hey fellow restarters- Im getting my mind in gear and will start this day next week. I would have started sooner but I have an exam on Saturday and I dont want to be stuck in bed and feeling miserable before:sigh:
Im just feeling so down, I was on LT 2 years ago, lost a few stone and after one thing or another Ive piled it all back on again and of course I feel 100 times worse because Ive let myself down. Which is the start of the vicious circle, I eat, feel crap, eat some more, feel crap, eat some more.
This time while Im on LT Im going take a stock on my relationship with food and figure out a way to stop "rewarding" myself because Ive been "good" or having something "nice" because my favourite programme is on ENOUGH IS ENOUGH! Right rant over.
Best of luck with the restarters this week- I will be in the same boat this time next week AAAGGGHHHHHH my exam, Im doing that anyway and Im still eating like a horse