cuddlyfairy
Gold Member
Hi all!:wavey:
I went to the chemist for my first WI this morning - with some trepidation I might add as when I last saw her 2 weeks ago she didn't want me to restart so I gave it a week then started on my own with some packs I had left over.
She was very different this week and was very supportive. She is happy for me to continue and even suggested I aim for below my target to allow for any adjustment when I refeed next time. I am very happy with this and we have agreed to take it a week at a time.
Anyway, I slightly sabotaged my lose by going in after 750ml of water and wearing heavier clothes (jeans and jumper) coz I wanted to be slightly heavier! Anyway, going on my last official WI 2 weeks ago I have lost 9.5lbs! If I go by my weight on Sunday on my own scales then it is a massive 14.5lb, though not totally sure how accurate they are. Either way I am one very happy bunny!!!!
Today I managed a very respectable 4L of water and lots of coffee.
On the down side, a lovely friend made me a coffee cake today as a treat!!!! I didn't have the heart to tell her I wouldn't be able to eat it! This time only OH and children know I'm on it coz I'm fed up of people telling me not to lose any more weight!!!!!!!:nono:
One happy fairy here, hope everyone else has good WI this week.
x
I went to the chemist for my first WI this morning - with some trepidation I might add as when I last saw her 2 weeks ago she didn't want me to restart so I gave it a week then started on my own with some packs I had left over.
She was very different this week and was very supportive. She is happy for me to continue and even suggested I aim for below my target to allow for any adjustment when I refeed next time. I am very happy with this and we have agreed to take it a week at a time.
Anyway, I slightly sabotaged my lose by going in after 750ml of water and wearing heavier clothes (jeans and jumper) coz I wanted to be slightly heavier! Anyway, going on my last official WI 2 weeks ago I have lost 9.5lbs! If I go by my weight on Sunday on my own scales then it is a massive 14.5lb, though not totally sure how accurate they are. Either way I am one very happy bunny!!!!
Today I managed a very respectable 4L of water and lots of coffee.
On the down side, a lovely friend made me a coffee cake today as a treat!!!! I didn't have the heart to tell her I wouldn't be able to eat it! This time only OH and children know I'm on it coz I'm fed up of people telling me not to lose any more weight!!!!!!!:nono:
One happy fairy here, hope everyone else has good WI this week.
x