Sass
Silver Member
:wavey:
Just thought i would show my face here again as this forum and the great people here helped me so much last year when i was dieting. Stupidly i went and pilled it all back on through being plain greedy and mindless about food.
I plan to work on my mind set regarding food whilst on the diet this time, does anyone know of any good self help books?
I will be around a lot so look forward to reading peoples story's and speaking to you all.
Just thought i would show my face here again as this forum and the great people here helped me so much last year when i was dieting. Stupidly i went and pilled it all back on through being plain greedy and mindless about food.
I plan to work on my mind set regarding food whilst on the diet this time, does anyone know of any good self help books?
I will be around a lot so look forward to reading peoples story's and speaking to you all.