Hello all,
I lost 3 stone on Dukan back in 2011 - felt amazing! I then got engaged, finished my (very stressful) degree, moved house and landed my first teaching post. I also gained 2st 7lbs back from going totally off plan and never thinking about it again
. Oops.
I gave Atkins a go since new year, lost a stone but I've felt very sluggish and fallen off that wagon a lot too. Been off that a month now. Having re-read my Dukan 'bible' I've decided to stick to what I know works and start again tomorrow.
Suppose I'd best re-do my stats and get on with it. Bit worried. I get tired easily but from what I can remember, the diet gives me more energy and I generally felt healthier. Not sure if it'll work as well second time around but I'm desperate to get back into the clothes I adored buying and wearing and feel good about myself again. Has anyone restarted after such a long time? I'm hoping as I've been off it for so long, I might have desirable effects this time.
Not sure what I wanted to get from this post, but *hello* everyone. Hoping to get some inspiration by looking at some threads.
Leu xx
I lost 3 stone on Dukan back in 2011 - felt amazing! I then got engaged, finished my (very stressful) degree, moved house and landed my first teaching post. I also gained 2st 7lbs back from going totally off plan and never thinking about it again
. Oops. I gave Atkins a go since new year, lost a stone but I've felt very sluggish and fallen off that wagon a lot too. Been off that a month now. Having re-read my Dukan 'bible' I've decided to stick to what I know works and start again tomorrow.
Suppose I'd best re-do my stats and get on with it. Bit worried. I get tired easily but from what I can remember, the diet gives me more energy and I generally felt healthier. Not sure if it'll work as well second time around but I'm desperate to get back into the clothes I adored buying and wearing and feel good about myself again. Has anyone restarted after such a long time? I'm hoping as I've been off it for so long, I might have desirable effects this time.
Not sure what I wanted to get from this post, but *hello* everyone. Hoping to get some inspiration by looking at some threads.
Leu xx
