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restarting Question re bars... too yummy!


Back on the wagon
Hiya, I think it is the same that you have to do 2 weeks on SS before introducing bars, mixamousse & water flavourings. Its to make sure you are well established in ketosis as the bars are slightly higher in carbs & cals I think.

I must agree though that they are soooooooo nice! I like to have one with a cuppa when I get in from the gym, all clean & tucked up in my dressing gown :)

If I'm wrong, I'm sure someone will be along soon with the right answer

they do say to leave it till week 2 but its worth the wait just polished off a my first toffee flavour bar close your eyes your eating a finger of fudge x

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