Restarting :)

Discussion in 'Slimming World' started by Bananas, 12 March 2011 Social URL.

  1. Bananas

    Bananas Gold Member

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    Hiya

    I have re-started Slimming World as of yesterday :). After lots of umming and aahing I decided that the plan seems best for healthy eating whilst allowing the odd treat.

    I have read all the books again, will be following Green as I'm a veggie. Still trying to get my head round the healthy extras (makes me sound a bit dim!) and working out whats best for me to have.

    The misconception thread had been a massive help already, theres so much on the SW section it can be a bit daunting to try and find everything. But for now I will have a good look at the thread and see what hints/tips/recipes I can pick up :).

    One thing I want to ask is that the book says to have either 1 or 2 HEAs...is it just up to personal preference/need then???

    W10 x
     
    Last edited: 18 March 2011
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  3. chocaslim

    chocaslim adores posting

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    Hi W10 great to hear from you welcome to the best healthy eating plan around have a good browse and good luck with your journey here.
     
  4. delleh

    delleh Full Member

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    Welcome! :)
    They normally suggest when following Red/Green to have two HEX and Its known that Calcium helps speed up weight loss and women need it, nad also your B choice is Fibre!

    So I would stick to them where possible!

    When doing EE (the plan im doing) it is only 1 of each! x
     
  5. Princess_Stevie

    Princess_Stevie Gold Member

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    Good luck! x
     
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