Red Days rice as heB - is this not allowed? quick answers needed pls

jane76

Silver Member
i tend to stick to mostly green days but today decided to have a red day as i wanted to make a syn free chicken curry and i planned to use some wholemeal/brown rice as my heB but i cant find it in my book:confused:

help needed quickly please as the chicken is in the oven and i dont know what else to have with it if i cant have rice????
 
thanks madamelaminx, well i suppose that teaches me a leason! to plan my meals more:eek:

only used 2 syns today so far so its not the end of the world i guess x
 
definitely cant have rice as a hex b on red day. only pasta or spuds, sorry. you'll have to syn it instead xxx
 
oops, crossed posts :) xx
 
Any chance you could take it as an extra easy day? Just eat a tonne of Superfree for snacks later?
 
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