Right 3rd time lucky

piggly

Full Member
Hi
I've attempted cd twice before. lost some weight then piled it back on. BUT enough is enough I'm determined and in the right frame of mind. Anyone else restarted have any tips??

Piggly x
 
Good luck with the restart. I think restarting is actually harder than the first time, just go for it 100% and avoid cheating. It sounds like common sense, but I think it is hard for restarters as we know all the cheats that keep us in ketosis.... but that is not a good thing.
 
lol that's so true! like i always knew diet coke wouldn't kick me out of ketosis but it's just a slippery slope!
 
I am a returner too! I start again tomorrow. Want to lose 2/3 stone :)
Good luck!
x x x


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