Right - Food diary here we go:

Discussion in 'Rosemary Conley - Food Diaries' started by booshboo, 13 June 2010 Social URL.

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  1. booshboo

    booshboo Member

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    Start Weight:
    13st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st4lb(24.34%)
    Diet:
    Rosemary Conley
    B - Green pot of Special K with milk from allowance.

    L - Ham, extra light dairylea and rocket sandwich, weight watchers yoghurt.

    D - Weight watchers chicken pizza, medium banana

    S- ww yog

    Three cups of tea, two glasses of low cal squash, large glass of water.

    Exercise - living room boogy with my daughter :D
     
    Last edited: 14 June 2010
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  3. booshboo

    booshboo Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    13st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st4lb(24.34%)
    Diet:
    Rosemary Conley
    Thurs 17th

    B - Red pot Fruit n Fibre

    S - Apple

    L - Macaroni cheese 1 slice of toast

    S - Strawberries

    D - WW lasagne, carrots, brocolli, runner beans
    :)
     
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