Right ive had enough

[Danell]

Sorry gonna have a rant here.

Why is it everytime i have the motivation to stick to CD something always comes up? i had a couple of bad weeks but last monday i decided right im gonna do good this week, anyway had enough packs to last me till sunday, cdc was away at the weekend so couldnt get there till monday evening, went all day without any packs, got a txt to say she didnt have my order and wont be getting it till weds!! so what do i do? i eat and drink grrrr, i know its not her fault she did have sachets but i cant stomach them, so i have my weigh in tomorrow night instead and im probably the same as i was 3 weeks ago.

 

[BREN]

Saralett

Bummer.. Dont worry, and try to stay positive. Issues are always going to pop up along the way, that's life. Set yourself a few goals, all achievable and fairly easy.

You'll give yourself a more proud and positive frame of mind. When you are emotional and stressed you also stress your body and may hinder a loss. Drink lots of water and find something to take your mind away from food.

Best of luck and let us know how you go.

Brenda
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