Working Solutions Road to redemption!

zazu

Member
Well today was day 1 started with vanilla shake dont feel too bad actually> going to have a soup later for lunch and a bar for dinner :)
 
Well had tomato and basil soup for lunch was quite nice slight headache and tummy ache but I guess it gets better :)
 
For dinner had choc orange bar last night I woke up early and decided to have a weigh in I lost 5lb on the same scales :) had a strawberry shake was quite nice :)
 
Had mushroom soup for lunch before now dying of hunger will eating banana and apple bring me out of ketosis?
 
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