Does anyone else drink this mixed with water to get their 2litres a day instead of drinking plain water? That's what I've been drinking as I find it easier to drink more but just wanted to make sure it still has the benefits of drinking water? Thanks
I drink robinsons I have lots of diff flavours. As I fill up a 1ltr bottle of volvic twice a day i change the flavours or have just plain water. Reading the food optimising book though it says to aim between 6-8 glasses of fluids and it includes low calorie drinks. Sometimes i have a can of coke zero too, feels naughty but tastes better than normal coke!
Yeh me too, not a big fan of plain water unless I'm somewhere with the sun beating down, which is not very often!! I always have a bottle of summer fruits and a bottle of orange and pineapple in my house to keep me going