Rosie_Lee
Silver Member
i've been at it a while now but thought it's time to start a food diary.
most of the time my food is excellent but when bad things happen in my life i tend to go on a binge (stress eater) and believe me things in my life have been bad for a while.
have a few medical problems and last late september i had a major op and was put on HRT.
i managed to put on a massive 2 stone, everything i had took off the year before on discover.
so i started back at WW on 15th march and have been getting on with it quite nicely if not a little slower than i thought it should, until my weight stayed static for 2 weeks and it shouldn't of done. i came off HRT last week and lost 2lb, going to see if it was a flook.
i've built up my exercise slowly over the last 10 weeks and i'm feeling good.
most of the time my food is excellent but when bad things happen in my life i tend to go on a binge (stress eater) and believe me things in my life have been bad for a while.
have a few medical problems and last late september i had a major op and was put on HRT.
i managed to put on a massive 2 stone, everything i had took off the year before on discover.
so i started back at WW on 15th march and have been getting on with it quite nicely if not a little slower than i thought it should, until my weight stayed static for 2 weeks and it shouldn't of done. i came off HRT last week and lost 2lb, going to see if it was a flook.
i've built up my exercise slowly over the last 10 weeks and i'm feeling good.
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