Rosies way to skinny minny
- Thread starter rosierose15
- Start date
rosierose15
Silver Member
Right today is a bit of a bad day food wise but I planned and I have done exercise.
I have a day off work today so I woke up and had fruit crisp bread with reduced sugar jam.
Then I went to the gym did like 40 calories on the cycling and gave up. I really hate the gym!! Then I did ten mins of breast stroke then gave up.
Then I went to the cinema to book tickets to see ted tonight by this point im feeling rather weak didn't expect to be out this long!!
I go home and I have weight watchers soup tomato and basil flavour.
Then I take the dog out for an hour and a half and burn 300 calories.
I got back and I had 2 more fruit crisp bread with jam and that's it for now.
I am having chicken doner meat and chips tonight which I have allowed for in my calorie count. I will have it after the cinema. I have also accounted for 2 rocky road hi fi bars. One for during the film and one for after the cinema.
Total food intake today - 1564 eaten
Total exercise- 458 burnt
Net- 1106 calories
Remaining- 94 calories
I have a day off work today so I woke up and had fruit crisp bread with reduced sugar jam.
Then I went to the gym did like 40 calories on the cycling and gave up. I really hate the gym!! Then I did ten mins of breast stroke then gave up.
Then I went to the cinema to book tickets to see ted tonight by this point im feeling rather weak didn't expect to be out this long!!
I go home and I have weight watchers soup tomato and basil flavour.
Then I take the dog out for an hour and a half and burn 300 calories.
I got back and I had 2 more fruit crisp bread with jam and that's it for now.
I am having chicken doner meat and chips tonight which I have allowed for in my calorie count. I will have it after the cinema. I have also accounted for 2 rocky road hi fi bars. One for during the film and one for after the cinema.
Total food intake today - 1564 eaten
Total exercise- 458 burnt
Net- 1106 calories
Remaining- 94 calories
rosierose15
Silver Member
Of course anyone can be 9 stone!! X
rosierose15
Silver Member
Hey how are u getting on? X
Sazbirl
Gold Member
rosierose15 said:
I'm ok, it's my sw class tomorrow and I've got a free WI voucher for getting my 10% loss and staying there for 10 weeks,so I'm going to that, then not going anymore, I'm going to weigh myself and use mfp and minis
I haven't done sw properly for months so just doing cc from today, I've enjoyed it too xDo you use MFP to find out your calories burned?
rosierose15
Silver Member
Nah most of my exercises is walking so I got a pedometer that tells u cals x
rosierose15
Silver Member
Didn't eat all my kebab was so starving by time cinema finished we just ate it!! Now time for my hi fi bar, watch the only way is Essex then go to sleep. Round my boyfriends tonight he's found the old power rangers on Netflix so he's transfixed on that. Grrrreeeeaaattt!!
rosierose15
Silver Member
Ted was a good movie very funny but i think it's more aimed at guys there was some jokes I didn't get that my boyfriend did. Was a good night out tho.
Plan for today get up and go to Zumba starts at ten. Then I'll do the dog walking a bit later. I'm planning on having low cals today. But I got a day off so may end up eating out/getting take away with a friend. Who knows but I'll stick within my 1200 anyways.
Hope u have a good day. And remember think thin!! X
Plan for today get up and go to Zumba starts at ten. Then I'll do the dog walking a bit later. I'm planning on having low cals today. But I got a day off so may end up eating out/getting take away with a friend. Who knows but I'll stick within my 1200 anyways.
Hope u have a good day. And remember think thin!! X
rosierose15
Silver Member
Pedometer is on eBay. The good thing boot being in greater London I have about 5 local Zumba classes a day to chose from! X
rosierose15
Silver Member
Loved it!! African music Indian music recent music and berlesque!! X
rosierose15
Silver Member
So today started off with one ryvita fruit crunch crisp bread with reduced sugar jam. That kept me going though Zumba and having to go and get my head light on my car changed!! Grrrr
Just got home and had an amaaaazing lunch was so nice and filling. I had one birds eye potato waffle, with a slice of light burger cheese slice on top then a poached egg on top of that. With two bits of bacon on the side fat removed!! And half a tin of plum tomatoes all for ...... Less than 400 calories. Mmmmm
Just got home and had an amaaaazing lunch was so nice and filling. I had one birds eye potato waffle, with a slice of light burger cheese slice on top then a poached egg on top of that. With two bits of bacon on the side fat removed!! And half a tin of plum tomatoes all for ...... Less than 400 calories. Mmmmm
