Step2 810kcal Roxy28 diary - week 4 start

[tizzy51]

You're doing very well and I'm sure you will make your goal! If you're halfway thru week 8 then your signature stats are not up to date as they only go to week 5. Losses do slow down a bit, but then pick up again from time to time. One member lost 2lbs/wk regularly - she was not happy because she felt the losses were low...but several weeks later she was at goal - and happy that her losses were so consistent.

We;re all different - but all have the same goal. The main thing is to keep the weight coming off - no matter how slow or fast!

 

[roxy28]

Start 13.55

Week1 -4.5
Week2 -4
Week3 -4
Week4 -3
Week5 -4
Week6 -
Week7 -1
Week8 -2
Week9 -
Currently 11.11, had two days on 1200 back on 100% now !