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RTM Day 2


Silver Member
S: 17st2.8lb C: 17st2.8lb G: 12st0lb BMI: 33.6 Loss: 0st0lb(0%)
Ok so started RTM yesterday, my final weigh had to ironically be the worst yet! i dropped 1lbs only. But i guess its most likely a number of things, i had 2L of water prior, about 2 hours before and also felt slightly constipated. Will be interesting to see the drop on mt first weigh in RTM

But just to let you know its all going well and having my first plate of just chicken was quite exciting.

One thing that i found to be very positive is my ability to really slowly chew my food and enjoy it now. It took me about 20 minutes to eat a hand full of chicken. That i put down to the bar i eat them very slowly, just nibbles at a time.

So yay for RTM and LL for making me eat slower :)

How have you guys found it do far in this department
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S: 16st5lb C: 12st13lb G: 10st0lb BMI: 29.2 Loss: 3st6lb(20.96%)
Ooops, H!!! LOL!! Think you meant to post this in RTM section??!! There'll be more than a few in abstinence salivating over your meal!! ;-)


...we're sinking deeper.
S: 18st7lb C: 11st1lb G: 9st4lb BMI: 26.6 Loss: 7st6lb(40.15%)
The novelty of that chicken does wear off eventually... On first few dyas of RTM it is very exciting in a way! But remember this experience for a few months down the line :) It's useful!
(And yes, indeed, go to RTM section! You're being very rude! *slap* :D )


Silver Member
S: 17st2.8lb C: 17st2.8lb G: 12st0lb BMI: 33.6 Loss: 0st0lb(0%)
I know, i just thought i would post here as we all seem to chat on here :)

But yes point taken guys :)
S: 12st6lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 1st12lb(14.94%)
i hadn't realised you'd started RTM huseyin.
good luck with it
daisy x

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