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RTM on LLL?

Blonde Logic

Yes. You can.
S: 258lb C: 228lb G: 168lb BMI: 35.7 Loss: 30lb(11.63%)
#1
Hi peeps....

Out of curiosity, what is the RTM like for LLL? It's 12 weeks for LL, and I just wondered, it muct be shorter for LLL as you are already having some foods??

A lady I worked with is trying to decide LL or LLL - she is just on the border of either one being appropriate and cannot decide which approach to take- so she was wonderfig how long RTM is on LLL?

Thanks!
 
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Minerva

...we're sinking deeper.
S: 18st7lb C: 11st1lb G: 9st4lb BMI: 26.6 Loss: 7st6lb(40.15%)
#2

Blonde Logic

Yes. You can.
S: 258lb C: 228lb G: 168lb BMI: 35.7 Loss: 30lb(11.63%)
#3
Thats great info Min, thanks ever so! Have printed off and shared. I am impressed with LLL's RTM actually. It is much more precise with measurements and quanities. RTM on LL gave very few guidelines.

ANyway - we may be adding one more member to the LL-L fold!

Thanks for the help!!

[tried to rep ya, but it says I gotta wait! booo!! :D)
 

Foxtrot

Is back in the saddle!
S: 15st1lb C: 14st5.8lb G: 12st7.0lb BMI: 31.6 Loss: 0st9.2lb(4.36%)
#4
I did the 4 weeks LLL RTM before hols and it was really rather good actually. I'm still maintaining, even lost a little to be truthful, and I'm glad I did the 4 rather than 12.
 


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