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Hi peeps....

Out of curiosity, what is the RTM like for LLL? It's 12 weeks for LL, and I just wondered, it muct be shorter for LLL as you are already having some foods??

A lady I worked with is trying to decide LL or LLL - she is just on the border of either one being appropriate and cannot decide which approach to take- so she was wonderfig how long RTM is on LLL?

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...we're sinking deeper.
Thats great info Min, thanks ever so! Have printed off and shared. I am impressed with LLL's RTM actually. It is much more precise with measurements and quanities. RTM on LL gave very few guidelines.

ANyway - we may be adding one more member to the LL-L fold!

Thanks for the help!!

[tried to rep ya, but it says I gotta wait! booo!! :D)


Is back in the saddle!
I did the 4 weeks LLL RTM before hols and it was really rather good actually. I'm still maintaining, even lost a little to be truthful, and I'm glad I did the 4 rather than 12.

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