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RTM - weight loss


Full Member
S: 16st13lb C: 11st4lb G: 11st0lb Loss: 5st9lb(33.33%)

I think you will find that everyone is different so there is no definitive answer. Many find that they loose some weeks then gain others but overall end up about the same as they started on RTM where as I know a couple who lost overall with one of them loosing around 14 lbs over the 12 weeks. So its all a bit hit and miss ... what does your LLC say?



Do a little dance!
S: 13st9lb C: 8st2lb G: 9st7lb Loss: 5st7lb(40.31%)
Exactly as susianna has said - we're all different.

I actually put half a pound on week 1, sts on week 2 and lost two on week 3 when I was eat a far larger amount - we're all differenct.

Good thing is, no matter what happens on RTM....its called management as thats exactly what its all about. If you do put on, you compensate for it and get it back off.


Making it all add up
S: 20st6lb C: 13st0lb G: 13st0lb BMI: 26.9 Loss: 7st6lb(36.36%)
HI LLL - welcome to the RTM board.

I'm still losing on RTM but I don't think my weight losses have been "typical" so probably best to listen to the ladies above ^^^

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