purpleflower
Full Member
Used to run on the treadmill mill and loved it when I was at my peak. I left the gym as felt it was pointless having a gym membership and just using the treadmill and unfortunately let my running go as I found outside running so much harder in general and the weather was troublesome
Anyway I have been on a health kick since January and have lost my weight and now I want to get back to the fit me !!
Anyway my plan is the get running again and have got a great app on my phone (from beginner to 5k or something like that ) it tells me when to run/walk and logs everything so I don't have to be counting my timings. I have done the very first week which made me feel quite pathetic and feeble considering what I used to be able to do.
Anyway looking for any exercise forum buddies really is there anyone else just starting to push their exercise ? Or any tips from current runners etc??
Cheers purple
Sent from my iPad
Anyway I have been on a health kick since January and have lost my weight and now I want to get back to the fit me !!
Anyway my plan is the get running again and have got a great app on my phone (from beginner to 5k or something like that ) it tells me when to run/walk and logs everything so I don't have to be counting my timings. I have done the very first week which made me feel quite pathetic and feeble considering what I used to be able to do.
Anyway looking for any exercise forum buddies really is there anyone else just starting to push their exercise ? Or any tips from current runners etc??
Cheers purple
Sent from my iPad