ProPoints Ruth Is On A Mission! 22.5/50

[Trefoil]

Day 16 Food Diary

Breakfast:

Crumpets & LG Spread = 6pp
2x tea = 0pp
Apple & Grapes, Banana = 0pp
WW Yog x1 = 1pp
NAS Jelly = 0pp


Milk allowance for day is 100ml of Semi Skimmed = 1pp

Lunch:

WW Wrap = 3pp
Tuna Mayo = 2pp
Capers = 0pp
Quavers 22g bag = 2pp
100ml Phish Food Ice Cream (to calm nerves!) = 6pp?

Tea/snacks:

Asda 50% Reduced Fat Tuna & Cucumber Sandwich = 6pp
Boursin = 15pp (oops)
2x Twirl Treatsize = 6pp
Diet Coke = 0pp
Tea = 0pp

= 49pp

= 17pp to shift!

34 Dailies
35 Weeklies- 14 Used.

Activity Points
Walking to and from work = 2AP
Walking to and from town = 2AP
Walking home = 1AP
Walking to and from work = 2AP
X-Trainer = 2AP
Walking to and from Drs = 2AP

11 Earnt 11 Used.

Ruth
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[CarlyLanky140]

Hi Poppet!

I really hope u feel better tomorrow! Glad u enjoyed ur boursin!

xx

 

[PrincessZoe]

Hope you're feeling better Hun x

 

[Trefoil]

Thanks everyone I feel a LOT better!

Feel like I have a stitch all the time in both sides of my stomach but I'm ok! Think my painkillers are working

Looking forward to my curry!
Only going to do a bit of gentle walking today and perhaps some yoga but not the flow yoga the calming yoga, so ill be ok

Have a lovely day everyone

Ruth
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[CarlyLanky140]

Enjoy ur curry! Glad it's better! Hope the stitch goes soon x

 

[Trefoil]

Curry was fab! Didn't eat too much just enjoyed myself!

Also just had some Smirnoff Ice which was nice but didn't get drunk just had a nice night in general. Going to pp it all now! Feeling a bit better can't wait for today!!!

Hope you're all ok!

Ruth
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[CarlyLanky140]

Sounds like a nice day xx

 

[Trefoil]

Day 17 Food Diary

Breakfast:

WW Malted Danish Loaf Slices x2 = 3pp
Low fat spread = 1pp
2 tsp Golden Syrup = 1pp
2x tea = 0pp


Milk allowance for day is 100ml of Semi Skimmed = 1pp

Lunch:

WW Wrap = 3pp
Tuna Mayo = 3pp
Capers = 0pp
Quavers 22g bag = 2pp

Tea/snacks: Curry in Bradford

Onion Bhaji = 8pp
Poppadum = 4pp
Bottled Beer = 4pp
Cider = 4pp
Chapati 1/2 = 6pp
Prawn Curry = 5pp (very little sauce eaten)

1/4 of a small French stick with lf spread = 4pp
Phish Food Ice Cream = 16pp
Smirnoff Ice = 14pp


= 79pp
-34 = 45pp (dailies)
-35 = 11pp (weeklies)

34 Dailies
49 Weeklies- 49 Used.

Activity Points
Walking to and from work = 2AP
Walking to and from town = 2AP
Walking home = 1AP
Walking to and from work = 2AP
X-Trainer = 2AP
Walking to and from Drs = 2AP
Walking to town and back = 2AP
Walking to Asda and back = 2AP

15 Earnt 15 Used.

I'm going to shift another 30APs and then see what I can do after that!
Trying to beat 60APs!

Ruth
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[CarlyLanky140]

Go Ruth I forgot about syrup on toast - might try that sometime used to love it!! X

 

[Trefoil]

Cheers Carly!

I love Golden Syrup! Scrummy! nothing better than syrup on toast! How are you today?

Depending on how I feel later I'm going to do Macaroni cheese and apple crumble! Yummy!

Ruth
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[CarlyLanky140]

I'm ok! In pain from 30DS lol!!! Crumble sounds yummy has the pain gone? When are u bk in work? Can't believe how fast time has flown! U are already 2.5 weeks in! Xx

 

[laurenasha]

Apple crumble gimme gimme lol xxxx

the time has flown it!! feels like yesterday that i started doing ww!! Then you joined carly and i can't believe your into your 7th week!!

The time is flying and the pounds are flying off too lol xxxx

 

[Trefoil]

The time is flying I can't believe it! I'm really really enjoying it too!

You're all doing so well

Can't wait to get into the 12s- 7.5lbs away!!!

Ruth
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[Trefoil]

Race For Life done in 40 Mins!

Ruth
X

 

[Trefoil]

Just had a scrummy Chinese as a present for doing well from my OH! all within dailies yay so really enjoyed it!

Will post diary later hope you're all ok!

Ruth
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[Trefoil]

Oh and I've earnt 18APs today yay!

Ruth
X

 

[Trefoil]

Day 18 Food Diary:

Breakfast: N/A

Lunch:

Crumpets & LF Spread = 6pp
2x tea = 0pp
Milk allowance for day is 100ml of Semi Skimmed = 1pp

Tea/snacks: Chinese Reward!

Crispy Chilli Beef 2/3rds = 10pp
4 Prawn Toasts = 2pp
Egg Fried Rice 1/4 of a tray = 3pp
Chinese Chips = 5pp

Smidge of Cookie Dough Ice Cream (count as 7 as I'm not gonna eat anything else!) = 7pp

= 34pp


34 Dailies
49 Weeklies- 42 Used.
(7 clawed back from APs)

Activity Points
Walking to and from work = 2AP
Walking to and from town = 2AP
Walking home = 1AP
Walking to and from work = 2AP
X-Trainer = 2AP
Walking to and from Drs = 2AP
Walking to town and back = 2AP
Walking to Asda and back = 2AP
40 Mins Straight Jog/Run = 11AP
40 Mins Powerwalk Home = 7AP

33 Earnt 25 Used.

I'm going to shift another 35APs or get close!

Ruth
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[laurenasha]

Enjoy ruth!! You deserve it after your RFL!! Well done you xxxx

 

[CarlyLanky140]

Well done hun and glad u enjoyed Chinese and ice-cream! 18AP is amazing

Time is totally flying! X

 

[Trefoil]

Thanks both of you! Really enjoyed it but it filled me so much that I didn't eat until 4pm today whoops! That's really not like me!

Had a bread and butter baguette to fill my points! Going to do it as 10!
Mini Kievs and wedges for tea! Just done 30 Day Shred too yay

Ruth
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