ProPoints Ruth Is On A Mission! 22.5/50

[Trefoil]

Day 19 Food Diary:

Breakfast: N/A

Lunch:

Baguette with LF Spread = 14pp
Crunchie Treat Size x2 = 4pp
Milk Allowance = 1pp

Tea/snacks:

Bernard Matthews Mini Kievs x8 8pp
McCains Lightly Spiced Wedges = 6pp
1 box WW sweets = 1pp

= 34pp

34 Dailies
49 Weeklies- 31 Used.
(18 clawed back from APs)

Activity Points
Walking to and from work = 2AP
Walking to and from town = 2AP
Walking home = 1AP
Walking to and from work = 2AP
X-Trainer = 2AP
Walking to and from Drs = 2AP
Walking to town and back = 2AP
Walking to Asda and back = 2AP
40 Mins Straight Jog/Run = 11AP
40 Mins Powerwalk Home = 7AP
Walk to work and back = 2AP
Walk to Drs & back = 2AP
Walk to Asda & back = 2AP
30AP Day Shred = 7AP


46 Earnt 25 Used.

Target is to reach 60!

Ruth
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[CarlyLanky140]

I might get mini kievs sound yummy xx

 

[Trefoil]

I've been eating them since I was a kid they are so delicious its untrue! They used to be 0.5 point per Kiev on the old plan so knew they'd be low on this one!

YUM!

They're £1.00 a bag in Asda!

Ruth
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[CarlyLanky140]

Wow! Are they def no higher for multiples? I get big kievs but minis sound fun xx

 

[Trefoil]

Will check but pretty sure they arent! I've overpointed today as I haven't eaten enough but will check and tell you tomorrow!

Will check back tomorrow morning

Ruth
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[CarlyLanky140]

I will have to get some xx

 

[Trefoil]

There are 8 in a bag so ill just go and pp the bag!

Hope you're ok! Good luck for WI!

Ruth
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[Trefoil]

I have pped the bag and it comes out at 8 woo!
This is for the 8 pack not the 12s pack!

Ruth
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[Trefoil]

Day 20 Food Diary:

Breakfast:

30g Bowl Cornflakes = 3pp
Milk allowance = 1pp
Tea x2 = 0pp
Tropicana = 2pp

Lunch:

WW Wrap = 3pp
Philadelphia Light G & H 30g = 1pp
Wafer Thin Ham 60g = 2pp
22g bag of Quavers = 2pp
Celery & Salad = 0pp
Fruit Cocktail = 0pp

Tea/snacks:

WW Bolegnese Al Forno meal = 9pp and yummy!

WW Wrap with Salad & Light Philadelphia and ham = 6pp
(snack after lunch)

Celery to snack on! = 0pp

1x Twirl Treatsize = 3pp
1x Crunchie Treatsize = 2pp

2ltrs + of water drank!


= 34pp

34 Dailies
49 Weeklies- 31 Used.
(21 clawed back from APs)

Activity Points
Walking to and from work = 2AP
Walking to and from town = 2AP
Walking home = 1AP
Walking to and from work = 2AP
X-Trainer = 2AP
Walking to and from Drs = 2AP
Walking to town and back = 2AP
Walking to Asda and back = 2AP
40 Mins Straight Jog/Run = 11AP
40 Mins Powerwalk Home = 7AP
Walk to work and back = 2AP
Walk to Drs & back = 2AP
Walk to Asda & back = 2AP
30AP Day Shred = 7AP
Walk to town & work = 2AP
Walk home from work = 1AP

49 Earnt 25 Used.

Target is to reach 60! I need to walk to work and back tomorrow but ill walk back through town so that will give me 4AP and then ill do my 30DS and walk to my meeting! = 64! Let's do it!

Ruth
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[CarlyLanky140]

U can totally get your 60 (or 64 lol) and I am getting me some kievs! Yummy x

 

[Trefoil]

Day 21 Food Diary:

Breakfast:

30g Bowl Cornflakes = 3pp
Milk allowance = 1pp
Tea x2 = 0pp
Tropicana = 2pp

Lunch:

WW Sweets = 1pp

(i had a late breakfast!)

Tea/snacks:

WW Recipe Steak Burgers with Garlic Bread & Horseradish Sauce = 12pp
WW Recipe Apple Crumble = 10pp
Potato Wedges = 5pp

2ltrs + of water drank!

= 34pp

34 Dailies
49 Weeklies- 31 Used.
(32 clawed back from APs)

Activity Points
Walking to and from work = 2AP
Walking to and from town = 2AP
Walking home = 1AP
Walking to and from work = 2AP
X-Trainer = 2AP
Walking to and from Drs = 2AP
Walking to town and back = 2AP
Walking to Asda and back = 2AP
40 Mins Straight Jog/Run = 11AP
40 Mins Powerwalk Home = 7AP
Walk to work and back = 2AP
Walk to Drs & back = 2AP
Walk to Asda & back = 2AP
30AP Day Shred = 7AP
Walk to town & work = 2AP
Walk home from work = 1AP
Walk to work = 1AP
Walk back through town = 4AP
Walk to Asda & Back = 2AP
Walk to meeting = 4AP

60 Earnt 25 Used.

Target of 60 met!

Lost 0.5lb at meeting

Going to take it a bit easier next week exercise wise however need 1lb to 7 and 3lbs to 5%. On alternate days ill also be doing level 2 of the 30 Day Shred & some Pilates and Yoga in between to try and calm it a bit! However I'm after 60APs a week from now on until I get a bit stronger!

Ruth
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[CarlyLanky140]

Sounds like sensible for next week good luck with shred xx

 

[Trefoil]

Thanks Carly will start it tomorrow as utterly shattered today!

Ruth
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[Trefoil]

Day 22 Food Diary:

Breakfast:

30g Bowl Cornflakes = 3pp
Milk allowance = 1pp
Tea x2 = 0pp
Tropicana = 2pp

Lunch: Damn Yankee Restaurant

Tomato Lettuce & Jalapenos = 0pp
Diet Pepsi x2 = 0pp
Flour Tortilla = 4pp
Onion Rings = 6pp
Cheese = 4pp
Burger = 15pp?

Tea/snacks:

1/2 Rhubarb Pie and Low Fat Custard although I ate no pastry and only filling... And there was about 2 desert spoons!
= 6pp?

= 35pp

34 Dailies
48 Weeklies- 1 Used

Activity Points
Walking to and from work = 2AP
Walking to and from town = 3AP

I Don't know if I have allowed enough points for this the burger was small there was barely any cheese or coleslaw ugh I have no idea!

Ruth
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[CarlyLanky140]

Good luck for tomorrow Ruth

I'm sure that is right for lunch - did u enjoy it? sounds yummy!! xx

 

[Trefoil]

Ooo it was scrummy Carly!
It was lovely to have lunch with my brother!

Going up to my parents tonight and theyve got those morrisons freshly made pizzas...
Will have a bit but not too much and then afterwards ill just count all of my weeklies as gone (may as well!)

Id rather over point than underpoint!!!!

How are you?? You're doing really well with the shred and exercise!!!

Ruth
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[CarlyLanky140]

Another nice day ahead then a pizza at an Italian is 20-28pp and they are pic and if u only had half a one with salad or something even overpointing would be 15-20 depending on topping and that could be within dailies

I'm good thanks! Off to a dinner party thus eve with two SW friends and we are each taking a course with us and I kno what each is making and how so will be fine (so long as by lemon roulade tastes better than it looks! ) xx

 

[Trefoil]

I just lost a huge post

Have a lovely time tonight!
Ive made roulade before and its dead faffy and definitely tastes better than it looks!!!!!

I have my own pizza its a medium sized one pepperoni and red & green peppers so ill have a large salad and see how much of it ill eat! Probably have fruit salad and a jelly afterwards although I bought freddos and curly wurlys as theyre both £1.00 for a pack of 3/4 in Morrisons

Also got another one of those lunch pots this time its mediterranean vegetables with cous cous so ill take a pic when I have it- its scrummy!! Pretty sure its 4pp so going to have it for dinner on Tuesday when im at work- have a large and filling lunch with lots of fruit and veg! Dont have a lot of time to eat around the meal times at work as I get no break!

Looking forward to the 30DS today! Level 2 eek! Also going to deliberately walk through town on the way home which includes a large steep hill (Harrogate is very hilly!!) Also setting myself a challenge to drink 3ltrs of water a day until WI day!

Now im going to plan my meals all of the way up to Wednesday

*fingers crossed* loss of 1,2 or 3lbs pleeeease!!!!!

Ruth
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[Trefoil]

Day 23 Food Diary: PLANNED DAY 1

Breakfast:

30g Bowl Cornflakes = 3pp
Milk allowance = 1pp
Tea x2 = 0pp
Tropicana = 2pp

Fruit Cocktail = 0pp
NAS Jelly = 0pp
Banana = 0pp

= 6pp

Lunch:

Warburtons Sandwich Thin = 3pp
Wafer Thin Ham 60g = 2pp
Mixed Salad Leaves = 0pp
1 Tbsp Hellmanns Light Mayo = 2pp
Prawn Cocktail Snack A Jacks = 3pp
Celery = 0pp

= 10pp

Tea/snacks:

Morrisons Fresh Pepperoni & Red/Green Pepper Pizza (no crusts!) = 18pp?
Large Side Salad with Capers, Cucumber tomatoes etc. = 0pp
Fruit Cocktail & Jelly = 0pp

= 34pp

34 Dailies
48 Weeklies- 1 Used

Activity Points
Walking to and from work = 2AP
Walking to and from town = 3AP

What im going to earn...
Walking to work = 1AP
Walking home via town = 3AP
30 DS Level 2 = 7AP
WW DVD 30 Mins = 7AP (hardest workouts)
WW DVD 20 Mins = 2AP (Yoga & Pilates)

= 20APs earned today and 25 in total

Does the pizza look ok? I might only have half- not sure! To be honest it is quite small and without crusts ive cut a lot of points out- it was on the cheat sheet on WW online to leave crusts!! So ive probably overpointed it a lot!
My OH bought 8 bottles of Magners Irish Cider Yesterday (offer pack!) Does anyone know how many pp are in 1 330ml of Magners Irish Cider (NOT light!!) I can only find light for 250ml which is 3! Dont mind using my Weeklies for it!

Thanks!


Ruth
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[Trefoil]

Day 24 Food Diary: PLANNED DAY 2

Breakfast:

30g Bowl Cornflakes = 3pp
Milk allowance = 1pp
Tea x2 = 0pp
Tropicana = 2pp

NAS Jelly = 0pp
Blueberries = 0pp
WW Yogurt = 1pp

= 7pp

Lunch:

Warburtons Sandwich Thin = 3pp
Low Fat Chicken Tikka Sandwich Filler 30g = 1pp
Mixed Salad Leaves = 0pp
WW Salt & Vinegar Hoops Bag = 2pp
Tomatoes, Cucumber & Capers = 0pp

= 6pp

Tea/snacks:

21pps for Dinner/Snacks etc! Not too sure about dinner yet

= 34pp

34 Dailies
48 Weeklies- 1 Used

Activity Points
Walking to and from work = 2AP
Walking to and from town = 3AP

What im going to earn...
Walking to work = 1AP
Walking home via town = 3AP
30 DS Level 2 = 7AP
WW DVD 30 Mins = 7AP (hardest workouts)
WW DVD 20 Mins = 2AP (Yoga & Pilates)

= 20APs earned on Friday

Walking to work = 1AP
Walking home via town = 3AP
30 DS Level 2 = 7AP
WW DVD 30 Mins = 7AP (hardest workouts)
WW DVD 20 Mins = 2AP (Yoga & Pilates)
Flabelos Power Plate = 2AP

= 22APS earned on Saturday Totalling 47APs!

Ruth
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