After a bad few weeks of trying and failing to get myself back on the sw wagon, due to different reasons, I have decided that i am going back to meetings tonight. I am wiping the slate clean and starting afresh. I will keep a food diary to help keep me on the straight and narrow. Monday 22nd June EE day Breakfast: 2 eggs fried in frylight with beans. Lunch: Batchelors Rice. Dinner: The chicken cake that is in the recipe section with roasted veg H/E A: Cheese in the Chicken Cake H/E B: 2 Alpen Light Snacks: Bowl of Strawberrys, Grapes, Melon, Pineapple. Syns : 1 Syn for milk in coffee, saving some for Saturday Night Takeaway. Exercise: 20 Min Walk.