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Ryvita's, bread and HEx help please??

Discussion in 'Syn Values' started by Angelkitty, 30 June 2010 Social URL.

  1. Angelkitty

    Angelkitty Full Member

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    Start Weight:
    20st4lb
    Current Weight:
    10st0lb
    Goal Weight:
    11st1lb
    Lost(%):
    10st4lb(50.7%)
    Diet:
    Slimming World
    I am on EE. I usually always have milk as HEx A and wholemeal bread as HEx B. I was just wondering if anyone knows if instead of 2 Ryvita's or 2 slices of bread, would I be ok to have 1 of each instead? I hope that makes sense. I'm trying to save syns.
     
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  3. evethewitch

    evethewitch Silver Member

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    we have been told its ok to split hex just make sure u have the right number ryvita :)
     
  4. Angelkitty

    Angelkitty Full Member

    Posts:
    272
    Likes Received:
    2
    Start Weight:
    20st4lb
    Current Weight:
    10st0lb
    Goal Weight:
    11st1lb
    Lost(%):
    10st4lb(50.7%)
    Diet:
    Slimming World
    That's ok then. Thank you for that! It's a big help! x
     
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