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Ryvita's, bread and HEx help please??

Angelkitty

Full Member
S: 20st4lb C: 10st0lb G: 11st1lb BMI: 20.7 Loss: 10st4lb(50.7%)
#1
I am on EE. I usually always have milk as HEx A and wholemeal bread as HEx B. I was just wondering if anyone knows if instead of 2 Ryvita's or 2 slices of bread, would I be ok to have 1 of each instead? I hope that makes sense. I'm trying to save syns.
 
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