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Sainsburys be good to yourself meals

Discussion in 'Syn Values' started by Laws, 30 August 2011 Social URL.

  1. Laws

    Laws Full Member

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    Does anyone know the syns in the following ready meals:

    Sainsburys be good to yourself:

    Chilli con carne
    Spinach and ricotta cannelloni
    cottage pie

    I have googled these but can only find really old results and not for all of them.

    Thanks :)

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  3. Laws

    Laws Full Member

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    can anyone help with this please :)

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  4. evieshrinking

    evieshrinking Full Member

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    Good to Yourself Chilli Con Carne & Rice, chilled, 400g pack 7ee 10½ r 7g
    Be Good to Yourself Spinach & Ricotta Cannelloni, chilled, 400g pack 6½ee 12½r 6½g
    Be Good to Yourself Cottage Pie, chilled, 450g pack 7½ee 8½r 7½g

    taken from the sw syns search.
    Hope this is the answer you were hoping for!
     
    Last edited: 31 August 2011
  5. pinkflamingdaisies

    pinkflamingdaisies Full Member

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    Hiya, according to directory for 400g portion

    Chilli con carne ee6/r9.5/g6
    Spinach and ricotta cannelloni ee5.5/r16/g5.5
    Cottage pie ee7/r8/g7

    The directory says its for a reduced fat ready meal so i guess Itll b pretty accurate?
     
  6. Laws

    Laws Full Member

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    Thank you!

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  7. Laws

    Laws Full Member

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    Anyone know the syns for the be good to yourself chicken tikka masala?

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  8. ermintrude

    ermintrude Gold Member

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    I can only find these:


    Be Good to Yourself Chicken Tikka Biryani, chilled, 400g pack 9
    Be Good to Yourself Light Tikka Masala Cooking Sauce, jar, 500g jar 21½
    Be Good to Yourself Chicken Tikka Masala & Pilau Rice, chilled, 400g pack 8
     
  9. Laws

    Laws Full Member

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    Thank you :)

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