Sainsburys be good to yourself meals

[Laws]

Does anyone know the syns in the following ready meals:

Sainsburys be good to yourself:

Chilli con carne
Spinach and ricotta cannelloni
cottage pie

I have googled these but can only find really old results and not for all of them.

Thanks

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[Laws]

can anyone help with this please

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[evieshrinking]

Good to Yourself Chilli Con Carne & Rice, chilled, 400g pack 7ee 10½ r 7g
Be Good to Yourself Spinach & Ricotta Cannelloni, chilled, 400g pack 6½ee 12½r 6½g
Be Good to Yourself Cottage Pie, chilled, 450g pack 7½ee 8½r 7½g

taken from the sw syns search.
Hope this is the answer you were hoping for!

 

[pinkflamingdaisies]

Hiya, according to directory for 400g portion

Chilli con carne ee6/r9.5/g6
Spinach and ricotta cannelloni ee5.5/r16/g5.5
Cottage pie ee7/r8/g7

The directory says its for a reduced fat ready meal so i guess Itll b pretty accurate?

 

[Laws]

Thank you!

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[Laws]

Anyone know the syns for the be good to yourself chicken tikka masala?

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[ermintrude]

I can only find these:


Be Good to Yourself Chicken Tikka Biryani, chilled, 400g pack 9
Be Good to Yourself Light Tikka Masala Cooking Sauce, jar, 500g jar 21½
Be Good to Yourself Chicken Tikka Masala & Pilau Rice, chilled, 400g pack 8

 

[Laws]

Thank you

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