Working Solutions Salad help please

Discussion in 'Exante' started by Shelliewoo83, 1 July 2011 Social URL.

  1. Shelliewoo83

    Shelliewoo83 Silver Member

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    I'm having a WS day 2day. Does anyone know whether the vingerette salad dressing that they put on the salads is ok to have, i don't want to come out of ketosis.
    Can I have Mayo instead?
     
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  3. notsoskinnymarge

    notsoskinnymarge Gold Member

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    It depends what the carb content is.
    Full fat mayo is better than half fat mayo, carb content wise.
    I always try to choose a really low carb content dressing :)
     
  4. Brown-eyed girl

    Brown-eyed girl Full Member

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    You could try plain balsamic vinegar as a salad dressing if you like it. It's virtually carb free and calorie free too! Xx
     
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