Hey Guys,
Can anyone give me some tips. I am not having any major issues with the shakes, I just add a shot of coffee to the Vanilla shakes and they go down well!
What I cant get an answer on is Salt and Pepper, can these be added to the soup or not. Official line says no, but a lot of others say yes. From what I am seeing it wont affect my Ketones (just did a home test with ketosticks and they are up!)
Does anyone have any thoughts on this?
Can anyone give me some tips. I am not having any major issues with the shakes, I just add a shot of coffee to the Vanilla shakes and they go down well!
What I cant get an answer on is Salt and Pepper, can these be added to the soup or not. Official line says no, but a lot of others say yes. From what I am seeing it wont affect my Ketones (just did a home test with ketosticks and they are up!)
Does anyone have any thoughts on this?