SandraB
Gold Member
Hey you lot! Thought that I would join you on here as I have been eating now for weeks so can hardly call it refeeding! Still want to lose another stone(ish) but no rush, will concentrate when I'm back on my feet properly.
But, and I hope that you don't mind me saying so, I love the way you all encourage each other and no-one is a goody goody and perfect with their food choices all the time and.......you all seem to like a drink too! Just like me
So here goes, today's food, Sunday
B porridge with oat bran (have now mixed my oats with about a third of
100% oat bran) and a dash of evaporated milk! I make it with half n half milk and water so that I can justify the evaporated milk at the weekends cos I like the taste! Small glass of breakfast juice, three coffees, needed the coffee to brave the visit to the hospital to get my stitches removed
L M&S tomato, bean and chorizo soup, a slice of home-made wm bread, 125g lf Greek yogurt with 100g blueberries. Vitamin C drink
Snack one solitary Lindor!!!!!!
D 2 boiled eggs, 2 slices wm toast, a banana
Low fat hot choc and another (full fat) Lindor!
As I keep saying, must read the ww stuff! It's sat on the kitchen table as yet unopened, tomorrow would be a good idea to start wouldn't it? Being a Monday and all that.......
But, and I hope that you don't mind me saying so, I love the way you all encourage each other and no-one is a goody goody and perfect with their food choices all the time and.......you all seem to like a drink too! Just like me
So here goes, today's food, Sunday
B porridge with oat bran (have now mixed my oats with about a third of
100% oat bran) and a dash of evaporated milk! I make it with half n half milk and water so that I can justify the evaporated milk at the weekends cos I like the taste! Small glass of breakfast juice, three coffees, needed the coffee to brave the visit to the hospital to get my stitches removed
L M&S tomato, bean and chorizo soup, a slice of home-made wm bread, 125g lf Greek yogurt with 100g blueberries. Vitamin C drink
Snack one solitary Lindor!!!!!!
D 2 boiled eggs, 2 slices wm toast, a banana
Low fat hot choc and another (full fat) Lindor!
As I keep saying, must read the ww stuff! It's sat on the kitchen table as yet unopened, tomorrow would be a good idea to start wouldn't it? Being a Monday and all that.......
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