Sarah's countdown to being a Yummy Mummy!!

[sarah_lou1981]

No food diaries for the past three days because I've been BAD!!! KFC, chocolate, cupcakes....oops. So not having a weigh in on Sunday (can't face it!) but getting back on it tomorrow and hoping for a sts at next Sundays weigh in. Not gonna moan about it as I did it myself and now just need to fix it. So from tomorrow I'll be back with my food diaries and hopefully plenty of fruit, veg & salad as we're going to Asda tomorrow night.

 

[IrishEyes1981]

There must be something in the water a lot of us including have a bad few days tomorrow is a new day

 

[sarah_lou1981]

Oops, just remembered this diary!!

Well as you can all guess I fell off the wagon big style around the wedding and put on 8lbs. So, I restarted last Friday and just got weighed....have lost 8lbs. Will post up all my food diaries and pics this afternoon and get back to updating.

 

[Shez__x]

Oops, just remembered this diary!!

Well as you can all guess I fell off the wagon big style around the wedding and put on 8lbs. So, I restarted last Friday and just got weighed....have lost 8lbs. Will post up all my food diaries and pics this afternoon and get back to updating.

thats fab well done !!!

 

[sarah_lou1981]

So I didn't get round to updating my food diaries on here yesterday but here are pics of what I've eaten over the last week.

 

[Shez__x]

all ur meals look absolutely fab and delish!!!

 

[sarah_lou1981]

all ur meals look absolutely fab and delish!!!

Thank you I've discovered the nicer they look the more I enjoy them and clearly it's working just hope the motivation sticks around.

 

[sarah_lou1981]

05/04/14

BREAKFAST:

2 x English muffins 9pp
40g Hartleys strawberry jam 3pp
20g Flora light 2pp
Grapes 0pp

DINNER:

Asda 30% Less fat houmous (100g) 7pp
Asda CBY wholemeal pitta bread 4pp
Carrots, peppers and cucumber 0pp
Gherkins 0pp
10 Olives 1pp

TEA

'Pizza'

Warburtons wholemeal wrap 5pp
Tomato puree 1pp
40g light mozzarella 2pp
Tomatoes, peppers, mushrooms 0pp

OTHER:

SS Milk 2pp
Dairy Milk mini bar 3pp

'Eton Mess'
3 mini meringue shells 1pp
50g quark 1pp
1 tbsp. sweetener 0pp
30g FF greek yoghurt 0pp
Strawberries 0pp

Daily points used: 41/35
Weeklies left: 43/49

 

[sarah_lou1981]

Just been looking back at my old meal plans from when I first restarted and there's no wonder I got bored. There's barely any salad, fruit or veg, loads of carbs and processed food and no variation at all. At least this time I'm trying to eat as fresh as I can, although the odd processed thing is sneaking in for convenience. Feel so much better this time. For the first time in years I'm actually looking forward to summer

 

[MrsLmc]

Aww great to hear you are feeling so much better in yourself and are excited about your new food. WW definately works best if you eat lots and try to add varity x

 

[sarah_lou1981]

Aww great to hear you are feeling so much better in yourself and are excited about your new food. WW definately works best if you eat lots and try to add varity x

Well it's working far better this time than last time - I read back to January and I lose 8lb in three weeks then, which is still brilliant. x

 

[sarah_lou1981]

06/04/14

BREAKFAST:

Granola 5pp
Greek yoghurt 1pp
Satsuma

DINNER:

Goats cheese & beetroot roast 5pp
Lettuce, tomato, cucumber, radish, peppers, gherkins, carrots, spring onion 0pp
5 x Olives 0pp
Balsamic glaze 1pp

TEA:

114g gammon 4pp
2 slices pineapple 0pp
282g (raw weight) Jacket potato 6pp
Lettuce, tomato, cucumber, red peppers 0pp
Medium egg 2pp
1tsp Olive oil for frying 1pp
Chipotle sauce 2pp

OTHER:

SS milk 2pp
WW Chocolate brownie dessert 4pp
3 x strawberries with choc sauce 2pp

Total points used: 35/35
Weeklies left: 43/49

Another 100% day arty0049: