Sarah's Food Diary

Discussion in 'Weight Watchers - Food Diaries' started by ladylipo, 21 January 2008 Social URL.

  1. ladylipo

    ladylipo Silver Member

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    Sunday 21st Jan

    Breakfast
    Egg 1.5
    Beans 2.0
    2 slices toast 1.0
    Slices of sheese 1.0
    3 turkey rashers 1.0
    ketchup 0.5

    Lunch
    Slice of chicken 0.5
    Yogurt 0.5
    apple 0.5
    pineapple 0.5
    Pear 1.0

    Dinner
    Chicken breast 2.5
    Sweet potato 2.5
    parsnip 1.0
    ketchup 0.5

    Snacks
    Velvet crunch 1.0
    Popcorn 5.0

    Total used 23
    Saved 0:rolleyes:
     
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  3. Starlight

    Starlight Gold Member

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  4. ladylipo

    ladylipo Silver Member

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    I usually try to hav low-ish point things!
    seems like im eating more that way, weird how our crazy little minds work isnt it lol
     
  5. ladylipo

    ladylipo Silver Member

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    Monday 21st of jan

    Breakfast
    Milk 2.0
    Weatabix x2 2.0
    Yogurt 0.5

    Lunch
    Bread x2 1.5
    Cheese 1.0
    Chicken slices 1.0
    Ketchup 0.5

    Dinner
    HL burger 2.5
    Bread 1.5
    Cheese 1.0
    Ketchup 0.5
    Chips 3.0

    Snacks
    Velvet Crunch 1.0
    Crunchie 3.5

    Total used 22.5
    Saved 0.5 :)
     
  6. ladylipo

    ladylipo Silver Member

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    LOL i must be reliving the same date!
    I seem to like the 21st ha ha
     
  7. ladylipo

    ladylipo Silver Member

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    Tuesday 22nd Jan

    Breakfast
    Milk 2.0
    weatabix x2 2.0

    Lunch
    Soup 0

    Dinner
    Quorn cheese and broc escalopes 4.5
    carrots, turnip 0
    spegetti 1.5

    Snacks
    Ice cream 6.0
    dessert 6.0

    Total used 23
    Saved 0:cool:
     
  8. ladylipo

    ladylipo Silver Member

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    Tuesday 23rd Jan

    Breakfast
    Milk 2.0
    Weatabix x2 2.0

    Lunch
    HL Chicken Salsa wrap 4.5
    Velvet Crunch 1.0

    Dinner
    HL quarter pounder 3.0
    Bread 1.5
    ketchup 0.5
    Cheese 1.0
    Chips 4.0
    Spegetti 1.0
    Salad with extra light mayo 0.5

    Snacks
    Zero point soup


    Total Used 21
    Saved 1 :rolleyes:
     
  9. ladylipo

    ladylipo Silver Member

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    Thursday 24th Jan

    Breakfast
    Weatabix 2.0
    Milk 2.0

    Lunch
    Zero soup
    small banana 1.0
    WW Fruties

    Dinner
    Spag Bol (made with quorn or coarse:p) 2.5 made a big batch up and stuck it in the freezer suppose it'll come in handy
    pasta 4.0

    Snacks
    WW toffee yog 0.5 poured over
    Apple 0.5
    2 pineapple rings 0.5
    pear 1.0
    SF jelly

    Total used 15.5
    Saved 2.5

    PS Sandy if your reading this im tryin kick start from today thats why my points are so low,and the 2.5 i saved are to make up for not starting yesterday!
     
  10. Feathers

    Feathers Silver Member

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    Hi ladylipo :) what do you put in your ZERO points soup?
     
  11. ladylipo

    ladylipo Silver Member

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    I put one chicken stock cube, few carrots, cabbage, green beans, turnip,onions, garlic some salt and pepper and some tarragon and orageano!
    Havent made any in a while and i miss it, its lovely!

    What do you put in yours?
     
  12. beppie46

    beppie46 New Member

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    hi iam new to this i was woundering if u know anyone who has any free dinning out guide books
     
  13. beppie46

    beppie46 New Member

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    also looking for the new weight tracker with the a dinning out guide free ???
     
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