Sarah's Food Diary

[ladylipo]

Sunday 21st Jan

Breakfast
Egg 1.5
Beans 2.0
2 slices toast 1.0
Slices of sheese 1.0
3 turkey rashers 1.0
ketchup 0.5

Lunch
Slice of chicken 0.5
Yogurt 0.5
apple 0.5
pineapple 0.5
Pear 1.0

Dinner
Chicken breast 2.5
Sweet potato 2.5
parsnip 1.0
ketchup 0.5

Snacks
Velvet crunch 1.0
Popcorn 5.0

Total used 23
Saved 0

 

[Starlight]

That looks SO much food for your points. Love your breakfast

 

[ladylipo]

I usually try to hav low-ish point things!
seems like im eating more that way, weird how our crazy little minds work isnt it lol

 

[ladylipo]

Monday 21st of jan

Breakfast
Milk 2.0
Weatabix x2 2.0
Yogurt 0.5

Lunch
Bread x2 1.5
Cheese 1.0
Chicken slices 1.0
Ketchup 0.5

Dinner
HL burger 2.5
Bread 1.5
Cheese 1.0
Ketchup 0.5
Chips 3.0

Snacks
Velvet Crunch 1.0
Crunchie 3.5

Total used 22.5
Saved 0.5

 

[ladylipo]

LOL i must be reliving the same date!
I seem to like the 21st ha ha

 

[ladylipo]

Tuesday 22nd Jan

Breakfast
Milk 2.0
weatabix x2 2.0

Lunch
Soup 0

Dinner
Quorn cheese and broc escalopes 4.5
carrots, turnip 0
spegetti 1.5

Snacks
Ice cream 6.0
dessert 6.0

Total used 23
Saved 0

 

[ladylipo]

Tuesday 23rd Jan

Breakfast
Milk 2.0
Weatabix x2 2.0

Lunch
HL Chicken Salsa wrap 4.5
Velvet Crunch 1.0

Dinner
HL quarter pounder 3.0
Bread 1.5
ketchup 0.5
Cheese 1.0
Chips 4.0
Spegetti 1.0
Salad with extra light mayo 0.5

Snacks
Zero point soup


Total Used 21
Saved 1

 

[ladylipo]

Thursday 24th Jan

Breakfast
Weatabix 2.0
Milk 2.0

Lunch
Zero soup
small banana 1.0
WW Fruties

Dinner
Spag Bol (made with quorn or coarse) 2.5 made a big batch up and stuck it in the freezer suppose it'll come in handy
pasta 4.0

Snacks
WW toffee yog 0.5 poured over
Apple 0.5
2 pineapple rings 0.5
pear 1.0
SF jelly

Total used 15.5
Saved 2.5

PS Sandy if your reading this im tryin kick start from today thats why my points are so low,and the 2.5 i saved are to make up for not starting yesterday!

 

[Feathers]

Hi ladylipo what do you put in your ZERO points soup?

 

[ladylipo]

I put one chicken stock cube, few carrots, cabbage, green beans, turnip,onions, garlic some salt and pepper and some tarragon and orageano!
Havent made any in a while and i miss it, its lovely!

What do you put in yours?

 

[beppie46]

hi iam new to this i was woundering if u know anyone who has any free dinning out guide books

 

[beppie46]

also looking for the new weight tracker with the a dinning out guide free ???