1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Sarah's Food Diary!

Discussion in 'Slimming World - Food Diaries' started by Sarasawrus, 4 June 2014 Social URL.

  1. Sarasawrus

    Sarasawrus Member

    I've decided to start fresh and write absolutely everything down. Soo hungry right now and class isn't until 7.30pm! Needing to find an earlier one but we actually have the best consultant ever.

    Started with a green day :D

    Breakfast
    Weetabix (B)
    Banana (F)
    Milk (A)
    Tea (A - for the day)

    Snack
    Apple (F)
    1 x Alpen Bar (1/2 B)

    Lunch
    Pasta n Sauce (Macaroni) made with water (1 Syn)
    Muller yoghurt (F)
    1 x Aplen Bar (1/2 B)
    Apple (F)

    Dinner (soon!)
    Saag Aloo (F)
    Khichdi (F)
    Quark & Raspberry pudding (3 syns)
    Hi-fi x 2 (6 Syns)



    BBAA 10 SYNS

     
    Last edited: 4 June 2014
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Sarasawrus

    Sarasawrus Member

    Plan for the day!!

    Breakfast
    Scrambled eggs (F)
    Toast (B)
    Butter (2 syns)
    Smoked salmon (F)
    Tea (A for the day)
    Orange and kiwi (F)

    Snack
    Apple (F)
    banana (F)
    Hifi bars (B)

    lunch
    Ham salad (F)
    Light dressing (2syns)
    Babybel (A)
    Yoghurt (F)

    Tea
    Chicken salad (F)
    Knickerbocker glory (3.5 syns)

    Snack
    Double morgan's & coke (oops) (8 syns)
    Jaegerbomb (double oops) (5 syns)
    Apple (F)
    Banana (F)

    BBAA 20.5 syns
     
    Last edited: 5 June 2014
  4. Sarasawrus

    Sarasawrus Member

    Day 3 - going to try to have a 0 syn day as I am away at the weekend!

    (Red Day)
    Breakfast
    Skinny slice, bacon, egg (F)
    Tea (A for the day)

    Snack
    2 x hi fi bars (B)

    Lunch
    Chicken salad (F)
    Babybel (A)
    Fruit (F)
    Yoghurt (F)

    Dinner
    Tuna stirfry (soy sauce only)(F)

    2 x fruit ryvita (B)
    Mashed banana (F)

    AABB 0 SYNS
     
Loading...

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.