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Sarah's Food Diary!

Discussion in 'Slimming World - Food Diaries' started by Sarasawrus, 4 June 2014 Social URL.

  1. Sarasawrus

    Sarasawrus Member

    I've decided to start fresh and write absolutely everything down. Soo hungry right now and class isn't until 7.30pm! Needing to find an earlier one but we actually have the best consultant ever.

    Started with a green day :D

    Breakfast
    Weetabix (B)
    Banana (F)
    Milk (A)
    Tea (A - for the day)

    Snack
    Apple (F)
    1 x Alpen Bar (1/2 B)

    Lunch
    Pasta n Sauce (Macaroni) made with water (1 Syn)
    Muller yoghurt (F)
    1 x Aplen Bar (1/2 B)
    Apple (F)

    Dinner (soon!)
    Saag Aloo (F)
    Khichdi (F)
    Quark & Raspberry pudding (3 syns)
    Hi-fi x 2 (6 Syns)



    BBAA 10 SYNS

     
    Last edited: 4 June 2014
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  3. Sarasawrus

    Sarasawrus Member

    Plan for the day!!

    Breakfast
    Scrambled eggs (F)
    Toast (B)
    Butter (2 syns)
    Smoked salmon (F)
    Tea (A for the day)
    Orange and kiwi (F)

    Snack
    Apple (F)
    banana (F)
    Hifi bars (B)

    lunch
    Ham salad (F)
    Light dressing (2syns)
    Babybel (A)
    Yoghurt (F)

    Tea
    Chicken salad (F)
    Knickerbocker glory (3.5 syns)

    Snack
    Double morgan's & coke (oops) (8 syns)
    Jaegerbomb (double oops) (5 syns)
    Apple (F)
    Banana (F)

    BBAA 20.5 syns
     
    Last edited: 5 June 2014
  4. Sarasawrus

    Sarasawrus Member

    Day 3 - going to try to have a 0 syn day as I am away at the weekend!

    (Red Day)
    Breakfast
    Skinny slice, bacon, egg (F)
    Tea (A for the day)

    Snack
    2 x hi fi bars (B)

    Lunch
    Chicken salad (F)
    Babybel (A)
    Fruit (F)
    Yoghurt (F)

    Dinner
    Tuna stirfry (soy sauce only)(F)

    2 x fruit ryvita (B)
    Mashed banana (F)

    AABB 0 SYNS
     
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